The innocent can sometimes end up being the brunt of our stress. When we put better coping skills into ACTION we learn how to push through stress rather than letting it manifest and consume us. As you grow you’ll learn to value your time, genuine relationships, meaningful work and peace of mind much more. The strongest sign of your growth is when you’re no longer worried or stressed about the menial things that once drained your energy.
Do whatever you can to find healthy ways to cope with stress because stress has the highest fatality rate in most parts of the world. Most of us are over stressed and it does NOT do good for the body, do NOT pass it on.
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