LONE DOCTRINE

THOUGHT EXPLORATION STATION

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This is the Lone Doctrine, your exploration station. The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive

“FOOD FOR THOUGHT.” 

 

Why do we assume that the mind will be healthy without doing anything to keep it healthy? If you're human you already know that the human experience is full of all kinds of emotions; positive, negative, and everything in between.

Unfortunately, most of us struggle with the negative side of life because we haven't given our minds some much deserved TLC. 

 

Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. 

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@ LONE DOCTRINE  

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October 7, 2019

Lone Doctrine |

We are all individual humans and when we find what works BEST for us the better we are as a collective. What we do today will determine our tomorrow, especially when it comes to our overall health. We must flip the script and remember that self care isn’t selfish, it’s...

September 23, 2019

Lone Doctrine |

Welcome to our segment of the “Think Tank” where we send out a Q&A to the people, to keep building and exploring “Food For Thought” for the people. Each and every moment someone’s story is unfolding and I feel each and every one of us is significant. Together, we make...

September 3, 2019

Lone Doctrine |

You may have been strolling down the same path day after day, year after year and now change has come and you're headed in a whole new direction. In this period of change it's possible that every part of your life will start changing; your health habits, social relatio...

August 11, 2019

Lone Doctrine |

Self care is any activity that we deliberately take action with in order to take care of our mental, emotional, and physical health. Although simple in concept, it's something we often overlook. It's finding the self care regimen that genuinely benefits your well being...

August 2, 2019

Lone Doctrine |

Welcome to our segment of the “Think Tank” where we send out a Q&A to the people, to keep building and exploring “Food For Thought” for the people. Each and every moment someone’s story is unfolding and I feel each and every one of us is significant. Together, we make...

July 1, 2019

Lone Doctrine |

"Being emotionally and mentally healthy doesn't mean never going through bad times or experiencing emotional problems. We all go through disappointments, loss, and change. And while these are normal parts of life, they can still cause sadness, anxiety, and stress." 

The...

June 6, 2019

Lone Doctrine |

The innocent can sometimes end up being the brunt of our stress. When we put better coping skills into ACTION we learn how to push through stress rather than letting it manifest and consume us. As you grow you’ll learn to value your time, genuine relationships, meaning...

May 8, 2019

Lone Doctrine |

We spend so much time seeking honesty. We want honest relationships, we want our friends to be honest, and when things go wrong all we want is the truth. We spend so much time teaching our children to be honest but then as life goes on we find ourselves in a hard place...

April 15, 2019

Lone Doctrine |

Welcome to our segment of the “Think Tank” where we send out a Q&A to the people, to keep building and exploring “Food For Thought” for the people. Each and every moment someone’s story is unfolding and I feel each and every one of us is significant. Together, we make...

April 2, 2019

Lone Doctrine |

Did you know more than forty percent of the actions you perform each day aren’t actual decisions, but habits? We may not realize it but our habits can result in how we achieve our goals, make decisions, the quality of our relationships and whether or not we’re striving...

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© 2016 Lone Doctrine 

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