"Our society places value on staying in control and creating a life that is always organized, structured, and planned. It's a practice that can leave you stressed and depressed..." Developing greater agency can help you make important life decisions and feel less overwhelmed.
We sometimes in life, especially when life gets tough, have a hard time accepting change. We become fearful of creating change and sometimes it's hard to see that we should make a change. Instead of looking outward, maybe it's time for us to look inward. In what way, what step will you take today or even in this moment to better your life?
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