"Emotional healing is not like physical healing. While physical healing requires rest, emotional healing requires work. It requires us to dive into the experience, glean wisdom, and commit to changing our lives." Without emotional healing you can end up in a vicious cycle of reaction, not responding, that can lead you nowhere fast.
"Harboring negative, painful emotions can have a profound effect on your quality of life. Along with causing significant emotional damage, they can also great affect your physical health and prevent you from having meaningful, lasting relationships." When you emotionally heal you can achieve a greater well being and live a more positive, productive life. It's time to give yourself permission to live an AWESOME life.
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